Blogs

Is PRP Right for Me?

Is PRP Right for Me?

The human body possesses surprising power to self-heal. Science has found a way to help harness that ability and can target it precisely. Platelet-rich plasma (PRP) therapy could be the right approach for you.
Mar 1st, 2024
How to Eat with Your Bones in Mind

How to Eat with Your Bones in Mind

Healthy bones are important at every age, but as we get older, keeping our bones in good shape becomes even more important. Here, learn how you can optimize your diet to give your bones the support they need to stay strong.
Jan 17th, 2024

Injury Prevention Strategies Every Athlete Should Be Using

Working out or competing in an athletic sport benefits your health, but it also puts you at risk for sports injuries. How should you protect yourself when getting active? Learn about injury prevention strategies every athlete should know.
Nov 1st, 2023
Why an ACL Tear Doesn't Mean You'll Never Play a Sport Again

Why an ACL Tear Doesn't Mean You'll Never Play a Sport Again

To an athlete, an ACL tear is devastating. It means months of pain and rehab while your season passes you by. For some, it may be the end of a career or a dream. But it doesn’t have to be. Advanced treatment can get you back in the game.
Oct 1st, 2023
How to Take Care of Your New Hip Joint

How to Take Care of Your New Hip Joint

A hip replacement can give you a new lease on life, but getting accustomed to the new joint takes time. Find out what you can do to care for your new hip and keep it functional.
Aug 1st, 2023
Bone-Friendly Diet Changes You Should Start Making Today

Bone-Friendly Diet Changes You Should Start Making Today

Half of adults 50 or older are at risk for breaking a bone — that’s a whopping 54 million people in the United States. Fortunately, there are ways to prevent bone fractures, including a diet that supports strong bones.
Jul 1st, 2023
Will My Rotator Cuff Injury Heal on Its Own?

Will My Rotator Cuff Injury Heal on Its Own?

If you suffer a rotator cuff tear, you can end up dealing with shoulder pain and dysfunction. Will the issue resolve on its own? Keep reading to learn more about healing after a rotator cuff tear and why you need the right medical treatment.
Apr 4th, 2023
Am I Too Young for a Total Knee Replacement?

Am I Too Young for a Total Knee Replacement?

Most people think of joint replacement as an old person's game, but more and more people are being given the option for knee surgery at a younger age for a variety of reasons.
Mar 6th, 2023
Ankle Sprain Grades and Corresponding Treatments

Ankle Sprain Grades and Corresponding Treatments

You may describe your injury as “mildly uncomfortable” or “super intense,” but your doctor rates it based on specific medical criteria. Find out which type of ankle sprain you have and how we treat it.
Feb 2nd, 2023
5 Myths About Osteoarthritis

5 Myths About Osteoarthritis

If you believe osteoarthritis just affects seniors and there’s nothing much you can do about it other than surgery, think again. Read the truth about these and other myths associated with degenerative joint disease.
Dec 1st, 2022
Treatment and Recovery for your ACL Tear

Treatment and Recovery for your ACL Tear

A loud pop and excruciating knee pain following an injury may be the first indication you’ve torn the anterior cruciate ligament (ACL) in your knee. Learn how you can treat ACL tears and what to expect during recovery.
Jul 1st, 2022
Common Running Injuries and How to Avoid Them

Common Running Injuries and How to Avoid Them

Running is a popular activity. And while it’s a great way to stay fit, it can cause a number of injuries if you don’t do it right. Read on to learn how you can hit the pavement safely.
Jun 1st, 2022
Bad Habits That Could Be Making Your Knee Pain Worse

Bad Habits That Could Be Making Your Knee Pain Worse

Many people develop knee pain, mostly from injuries or age-related wear-and-tear on their joints. Knee pain can be debilitating and make it difficult to do all the things you want to do. Some bad habits may be contributing to your knee pain.
May 1st, 2022
3 Ways You Can Protect Your Shoulder in a High-Contact Sport

3 Ways You Can Protect Your Shoulder in a High-Contact Sport

Most people don’t think much about their shoulders, until they injure themselves. However, injury doesn’t have to be inevitable. Read on to learn more about how you can protect your shoulder, even when you’re playing contact sports.
Apr 3rd, 2022
What Getting an MRI Scan Is Like

What Getting an MRI Scan Is Like

If you’ve never had an MRI scan before, you may be concerned about safety and what will happen. An MRI is one of the safest and most thorough testing scans you can have from your provider. Learn more here before your scan appointment.
Mar 1st, 2022
How to Get Back in the Game After an Ankle Sprain

How to Get Back in the Game After an Ankle Sprain

Even if it’s only mild, an ankle sprain can keep you sidelined for weeks — even months — if you don’t care for it the right way. Keep reading to learn how to prevent an ankle sprain from becoming a long-term problem so you can get back in the game.
Jan 1st, 2022
Life After Hip Replacement Surgery

Life After Hip Replacement Surgery

Hip replacement is a major surgery that requires significant recovery time. The good news: the majority of people return to work and their normal activities without any restrictions. Read on to learn more.
Dec 5th, 2021
How PRP Can Heal Your Injury

How PRP Can Heal Your Injury

Are you looking for a safer and more natural way to help your body heal? You don’t have to look very far — you’ve got the tools you need within your own blood. Learn more about PRP therapy in action.
Oct 6th, 2021

When Your Knee Is More of a Liability Than an Asset

Your knees help you walk, bend, sit, jump, and get to where you need to go. But when knee pain makes carrying out your normal activities and enjoying time with family and friends difficult, knee replacement can offer a better alternative.
Jun 13th, 2021

The Importance of Arthroscopy When You Have Joint Problems

When you have joint pain, like in your shoulder or knee, you probably search for solutions on your own, such as resting the joint and taking pain relievers. It’s time to learn why arthroscopy can help with diagnosing and treating joint issues.
May 10th, 2021

How Does Diabetes Affect Your Feet?

The feet of people with diabetes are particularly vulnerable to injury and disease because of the potential for damaged nerves in the legs and feet. Here’s more about how diabetes affects your feet.
Apr 4th, 2021

Why Proper Care for a Torn Meniscus Matters

Torn meniscus injuries are relatively common, and if your injury is mild, you might be tempted to ignore it. If you do, be prepared for some unpleasant consequences. Here’s why prompt, proper medical care is essential for long-term knee health.
Mar 10th, 2021

Why You Should Never Play With a Sprain

No pain, no gain, right? Not when it comes to acute injuries like sprains. In fact, trying to ignore a sprain and power through can cause more problems in the long run. Keep reading to learn why you shouldn’t play with a sprain.
Feb 12th, 2021

Next Steps After You Tear Your ACL

A torn ACL can be a devastating injury. It causes intense pain, limits your mobility, and sidelines you from physical activities. Fortunately, invasive surgery isn’t the only way to heal a torn ACL. Learn about the steps you can take toward recovery.
Jan 1st, 2021

Can Osteoarthritis Be Prevented?

Arthritis troubles a host of Americans in their later years, and even some younger people. Osteoarthritis is a common joint disease that can make performing everyday tasks painful. Can osteoarthritis be prevented? What can you do?
Dec 7th, 2020

Leading Causes of Shoulder Pain

Shoulder pain can bring more than annoyance and discomfort if it goes on without treatment. Leading causes include sudden trauma, wear-and-tear, and repetitive strain.
Nov 9th, 2020

Diagnosing a Cartilage Injury

Colliding with an opponent on the field or tripping down stairs is bound to cause pain — but what’s the damage? Is it a fracture? A sprain? Maybe it’s your cartilage. Here’s how to know for sure.
Oct 9th, 2020

Know Your Options When You Tear Your Rotator Cuff

If you have a torn rotator cuff in your shoulder, your pain and lost range of motion could become a real problem, impeding your daily life activities. Here’s what you should know about your treatment options to restore function to your rotator cuff.
Sep 10th, 2020

Can PRP Help My Arthritic Joints?

If your joints ache, swell, and keep you from leading an active life, consider using healing properties from your own blood to treat your arthritis. Learn more about PRP therapy and how it can get you back on your feet again.
Aug 3rd, 2020

Orthopedic Surgery and COVID19: What You Should Know

Are elective surgeries still postponed? Should you have orthopedic surgery during the pandemic? We answer all your questions in this post. Here’s everything you need to know about orthopedic surgery and COVID-19.
Jul 17th, 2020

When a Hip Replacement Is Your Best Option

No one wants to have surgery. But, sometimes, having a joint replaced is the only way to live a pain-free life. If you have hip pain, here are a few signs that can indicate it’s time to consider having joint replacement surgery.
May 29th, 2020

Crack Dog Anatomy: Canine 3d for Windows 10

Download crack for Dog Anatomy: Canine 3D for Windows 10 or keygen : A fantastic, interactive visual reference with over 300 anatomical structures. Rotate the model, cut down through layers, or zoom in.
Apr 5th, 2018