The right exercises can reduce pain, improve mobility, and even slow the progression of your painful arthritis symptoms. However, not all activities are created equal. Here, we discuss the best forms of exercise for osteoarthritis management.
If you suffer a rotator cuff tear, you can end up dealing with shoulder pain and dysfunction. Will the issue resolve on its own? Keep reading to learn more about healing after a rotator cuff tear and why you need the right medical treatment.
You may describe your injury as “mildly uncomfortable” or “super intense,” but your doctor rates it based on specific medical criteria. Find out which type of ankle sprain you have and how we treat it.
If you believe osteoarthritis just affects seniors and there’s nothing much you can do about it other than surgery, think again. Read the truth about these and other myths associated with degenerative joint disease.
Are you experiencing numbness and pain in your wrists, hands, or fingers? You might be suffering from carpal tunnel syndrome, a condition that requires early intervention for the best outcomes. Here's everything you need to know.
A loud pop and excruciating knee pain following an injury may be the first indication you’ve torn the anterior cruciate ligament (ACL) in your knee. Learn how you can treat ACL tears and what to expect during recovery.
Many people develop knee pain, mostly from injuries or age-related wear-and-tear on their joints. Knee pain can be debilitating and make it difficult to do all the things you want to do. Some bad habits may be contributing to your knee pain.
Most people don’t think much about their shoulders, until they injure themselves. However, injury doesn’t have to be inevitable. Read on to learn more about how you can protect your shoulder, even when you’re playing contact sports.
If you’ve never had an MRI scan before, you may be concerned about safety and what will happen. An MRI is one of the safest and most thorough testing scans you can have from your provider. Learn more here before your scan appointment.
Female participation in sports has exploded since Title IX came on the scene. Unfortunately, such increased participation has seen increased ACL injuries - at a rate of up to 10 times that of males. Find out why this happens and how to prevent it.
Even if it’s only mild, an ankle sprain can keep you sidelined for weeks — even months — if you don’t care for it the right way. Keep reading to learn how to prevent an ankle sprain from becoming a long-term problem so you can get back in the game.
Hip replacement is a major surgery that requires significant recovery time. The good news: the majority of people return to work and their normal activities without any restrictions. Read on to learn more.
Your knees help you walk, bend, sit, jump, and get to where you need to go. But when knee pain makes carrying out your normal activities and enjoying time with family and friends difficult, knee replacement can offer a better alternative.
When you have joint pain, like in your shoulder or knee, you probably search for solutions on your own, such as resting the joint and taking pain relievers. It’s time to learn why arthroscopy can help with diagnosing and treating joint issues.
Torn meniscus injuries are relatively common, and if your injury is mild, you might be tempted to ignore it. If you do, be prepared for some unpleasant consequences. Here’s why prompt, proper medical care is essential for long-term knee health.
No pain, no gain, right? Not when it comes to acute injuries like sprains. In fact, trying to ignore a sprain and power through can cause more problems in the long run. Keep reading to learn why you shouldn’t play with a sprain.
A torn ACL can be a devastating injury. It causes intense pain, limits your mobility, and sidelines you from physical activities. Fortunately, invasive surgery isn’t the only way to heal a torn ACL. Learn about the steps you can take toward recovery.
Arthritis troubles a host of Americans in their later years, and even some younger people. Osteoarthritis is a common joint disease that can make performing everyday tasks painful. Can osteoarthritis be prevented? What can you do?
If you have a torn rotator cuff in your shoulder, your pain and lost range of motion could become a real problem, impeding your daily life activities. Here’s what you should know about your treatment options to restore function to your rotator cuff.
If your joints ache, swell, and keep you from leading an active life, consider using healing properties from your own blood to treat your arthritis. Learn more about PRP therapy and how it can get you back on your feet again.
Are elective surgeries still postponed? Should you have orthopedic surgery during the pandemic? We answer all your questions in this post. Here’s everything you need to know about orthopedic surgery and COVID-19.
Humans aren’t designed to sit in an office chair for 8+ hours a day staring at a screen, and our bodies are objecting in a number of ways. Here are some tips to avoid the aches and pains common in the workplace.
No one wants to have surgery. But, sometimes, having a joint replaced is the only way to live a pain-free life. If you have hip pain, here are a few signs that can indicate it’s time to consider having joint replacement surgery.
Though anterior cruciate ligament (ACL) injuries happen frequently, there’s little that’s routine about their impact or your recovery. A bad ACL can sideline pro athletes for months, despite elite care. Here’s what you need to know to return to form.
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