How to Avoid Ankle Instability After a Bad Sprain
If you’ve badly sprained your ankle, you need to give it the attention it deserves to prevent future instability. Keep reading to learn how.
Osteoarthritis (OA), also known as degenerative joint disease, is the most common form of arthritis. It affects millions of Americans, many of whom mistakenly assume the pain, stiffness, and decreased mobility associated with OA is just a natural part of growing old. Not true.
The team at LA Orthopaedic Specialists in Los Angeles, California focus on providing quality care that goes beyond treating symptoms to address the underlying condition causing your pain, our team is happy to provide insight regarding osteoarthritis and the myths surrounding this common condition.
It’s true that osteoarthritis is often linked to the natural wear-and-tear of aging joints. However, many young people also develop osteoarthritis due to overuse during sports, using inappropriate lifting techniques at work or while engaging in hobbies, and conditions such as obesity. An inactive lifestyle can also affect the health of your joints long before you reach your senior years.
Knee, hip, and even spinal disc removal/replacement are surgical procedures that are offered as a last resort for painful joint destruction caused by osteoarthritis. However, many highly effective, nonsurgical treatments can help prevent the progression of osteoarthritis and resolve your pain.
At LA Orthopaedic Specialists, our team creates customized treatment strategies for osteoarthritis that may include:
Our team also works with athletes and exercise enthusiasts to evaluate and adjust as necessary training activities, lifting techniques, etc. that increase stress and strain on your joints.
Regenerative medicine techniques, including stem-cell and PRP therapy, have proven highly effective in improving joint health, which reduces the pain associated with arthritis. These therapies work by boosting your body’s natural ability to repair and rebuild cartilage and other tissue structures affected by osteoarthritis.
Enforced inactivity can actually worsen the pain and stiffness associated with osteoarthritis. Instead, our team may recommend changes such as switching out running for walking, cycling, swimming, or other low impact activities to help preserve your joint health.
At LA Orthopaedic Specialists, we offer a wide variety of nonsurgical and highly effective treatments to manage pain associated with osteoarthritis. These therapies also help restore joint function and increase your mobility. You don’t have to live with the pain of osteoarthritis at any age.
For help with your joint pain, schedule a visit to LA Orthopaedic Specialists today. Call our office to request an appointment.
